Soul CareWe invite you to join our group and do some Soul Care together. We will nurture our emotional and spiritual roots to sustain us – through community, spiritual practice, and mental health resources. Thursday at 1:00 pm via Zoom.Contact us for the login information. Video Resources Box Breathing Screen Time Big Feelings 5-Minute Yoga Taking Creative Action to Meet Your Needs Therapy for Everyone Gratitude Spiritual Practice How to Find A Therapist